1. I selected a Low-FODMAP Diet website. I selected it because my mom was recently diagnosed with a Low-FODMAP allergy. I plan to make it work by using her recipes. I also hope to help her raise awareness for the allergy since many, including doctors, know nothing about it. I am planning to use her homemade sauce recipe to create at least one dish but suggest others with it, and to do a basil pesto. |
2. I plan to contact my mom, a foodie. I also plan to contact her nutritionist. Her nutritionist may be excited to help because she's one of the few doctors who understands what a Low-FODMAP diet is. My mom is also a foodie and she has created her own recipes that are Low-FODMAP. My mom is already on board with my ideas and she's looking forward to raising awareness. |
5. What is Low-FODMAP?
What can eat with a Low-FODMAP diet?
What do I avoid with a Low-FOMAP diet?
What are the best Low-FODMAP brands?
What are FODMAP friendly snacks?
What can eat with a Low-FODMAP diet?
What do I avoid with a Low-FOMAP diet?
What are the best Low-FODMAP brands?
What are FODMAP friendly snacks?